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SHOULD I EAT LESS SALT?

SHOULD I EAT LESS SALT?

Should I eat less SALT is a colorful, no-cost nutrition education program about the health benefits of eating less salt/sodium and includes tips for decreasing salt/sodium intake.

  • Available in still, PowerPoint, video and animated formats.
  • Frame/video program–3 minutes in length.
  • Designed for individuals with basic reading skills and limited resources; works with general audience, too.
  • Highlights role of sodium/salt in health and chronic disease.
  • Tested with target audience for usefulness, comprehension and interest.
  • Uses Consumer Information Processing Model and Social Cognitive Theory of Behavior Change.
  • Available in Spanish.

Use in health centers, schools, WIC sites, health displays/fairs, SNAP-Ed sites, assistance offices, and food pantries.
Readability – 4th grade; Comprehension – 8th grade.
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