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Eating Together as a Family is Worth It

Eating Together as a Family is Worth It is a colorful, no-cost nutrition education program that reinforces the benefits of families eating meals together and addresses common barriers.

  • Available in still, PowerPoint, and video formats.
  • Frame/video program–3 minutes in length.
  • Designed for individuals with basic reading skills and limited resources; works with general audience, too.
  • Available in Spanish.

Use in health centers, schools, WIC sites, health displays/fairs, SNAP-Ed sites, assistance offices, and food pantries.
Readability – 3rd grade; Comprehension – 8th grade.

Download Materials

We are glad to offer evidence-based and easy-to-use educational materials at no-cost. Click on each item to download.

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■ Foods & Nutrients

Should I eat less SALT?

› English

› Spanish

Eggs Can Make it Happen!

› English

Everyone Needs Folic Acid

› English

› Spanish

A Guide to Healthy Foods & Herbs

› English

› Spanish

A Guide to Whole Grain Foods

› English

› Spanish

■ Health

Preventing TYPE 2 Diabetes. You can start today.

› English

Eating for HEALTHY TEETH & A Great Smile

› English

› Spanish

My Child's Weight

› English

› Spanish

Active Kids: What’s Your Role?

› English

■ Mealtime

Be Smart. Get a Good Start . . . Breakfast

› English

Eating Together as a Family is Worth It 

› English

› Spanish

Mealtime is Family Time

› English

› Spanish

■ Resources

A Guide to Eating Well – PA

› English

A Guide to Eating Well - Philadelphia

› English

› Spanish