A Guide to Healthy Foods & Herbs
A Guide to Healthy Foods and Herbs is a colorful, no-cost nutrition education program about the health benefits of five helpful herbs, teas and foods—garlic, peppermint, cranberries, ginger and echinacia.
- 3-minute still frame/video program with support materials.
- Designed for individuals with basic reading skills and limited resources.
- Tested with/Evaluated by target audience for usefulness, comprehension and interest.
- Available in Spanish.
Use in health centers, schools, WIC sites, health displays/fairs, SNAP-Ed sites or assistance offices, and food pantries.
Readability – 5th grade; Comprehension – 8th grade.
Download Materials
We are glad to offer evidence-based and easy-to-use educational materials at no-cost. Click on each item to download.
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■ Foods & Nutrients
Should I eat less SALT?
› English
› Spanish
Eggs Can Make it Happen!
› English
Everyone Needs Folic Acid
› English
› Spanish
A Guide to Healthy Foods & Herbs
› English
› Spanish
A Guide to Whole Grain Foods
› English
› Spanish
■ Health
Preventing TYPE 2 Diabetes. You can start today.
› English
Eating for HEALTHY TEETH & A Great Smile
› English
› Spanish
My Child's Weight
› English
› Spanish
Active Kids: What’s Your Role?
› English
■ Mealtime
Be Smart. Get a Good Start . . . Breakfast
› English
Eating Together as a Family is Worth It
› English
› Spanish
Mealtime is Family Time
› English
› Spanish
■ Resources
A Guide to Eating Well – PA
› English
A Guide to Eating Well - Philadelphia
› English
› Spanish