A Guide to Whole Grain Foods
A GUIDE TO WHOLE GRAIN FOODS is a colorful, no-cost nutrition education program that examines the benefits of whole grain foods for overall health.
- 3-minute frame/video program with numerous support materials.
- Designed for individuals with basic reading skills and limited resources.
- Tested with/Evaluated by target audience for usefulness, comprehension and interest.
- Available in Spanish.
Use in health centers, schools, WIC sites, health displays/fairs, SNAP-Ed sites or assistance offices, and food pantries.
Readability – 3rd grade; Comprehension – 6th grade.
Download Materials
We are glad to offer evidence-based and easy-to-use educational materials at no-cost. Click on each item to download.
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■ Foods & Nutrients
Should I eat less SALT?
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› Spanish
Eggs Can Make it Happen!
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Everyone Needs Folic Acid
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A Guide to Healthy Foods & Herbs
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A Guide to Whole Grain Foods
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■ Health
Preventing TYPE 2 Diabetes. You can start today.
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Eating for HEALTHY TEETH & A Great Smile
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› Spanish
My Child's Weight
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› Spanish
Active Kids: What’s Your Role?
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■ Mealtime
Be Smart. Get a Good Start . . . Breakfast
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Eating Together as a Family is Worth It
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› Spanish
Mealtime is Family Time
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› Spanish
■ Resources
A Guide to Eating Well – PA
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A Guide to Eating Well - Philadelphia
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› Spanish