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Preventing TYPE 2 Diabetes. You can start today.

Preventing TYPE 2 Diabetes. You can start today. 

  • 3-minute frame/video program uses the Self-Determination Theory of Motivation
  • Designed for people with basic reading skills. Reading level is grade 3.8.
  • Evaluated by multi-state, lower-income audience for usefulness, comprehension, & interest

Use in health centers, schools, WIC sites, health displays/fairs, SNAP-Ed sites or assistance offices, and food pantries.

Readability – 3rd grade; Comprehension – 6th grade.

Download Materials

We are glad to offer evidence-based and easy-to-use educational materials at no-cost. Click on each item to download.


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■ Foods & Nutrients

Should I eat less SALT?

› English

› Spanish

Eggs Can Make it Happen!

› English

Everyone Needs Folic Acid

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› Spanish

A Guide to Healthy Foods & Herbs

› English

› Spanish

A Guide to Whole Grain Foods

› English

› Spanish

■ Health

Preventing TYPE 2 Diabetes. You can start today.

› English

Eating for HEALTHY TEETH & A Great Smile

› English

› Spanish

My Child's Weight

› English

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Active Kids: What’s Your Role?

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■ Mealtime

Be Smart. Get a Good Start . . . Breakfast

› English

Eating Together as a Family is Worth It 

› English

› Spanish

Mealtime is Family Time

› English

› Spanish

■ Resources

A Guide to Eating Well – PA

› English

A Guide to Eating Well - Philadelphia

› English

› Spanish